Why Does My Life Always Feel the Same?

Is This Really Your Reality?

We wake up to the same thoughts, walk the same roads, feel the same emotions.We say, “This is my life. I created this.”But… did we?

In truth, we don't see reality as it is.We see it through a mental filter called a schema — a lens shaped by past experiences, beliefs, and expectations.

What Is a Schema?

A schema is like a pair of invisible glasses.

It’s built from childhood wounds, repeated experiences, family messages, cultural rules — all shaping how we interpret the world.

• One person might believe, “People can’t be trusted.”

• Another might think, “I’m never good enough.”

These beliefs are rarely questioned, but they define how we see ourselves,how we see others,and what we believe is possible.

So Then, What Is Reality Transurfing?

Reality Transurfing, a concept introduced by Russian physicist Vadim Zeland, suggests this:

“Reality is not fixed.You’re simply tuned into one version of it — like a radio frequency.”

In other words, there are multiple parallel versions of your life available at any given moment.And which one you're experiencing depends on the frequency of your inner beliefs — your schemas.

Schema vs. Transurfing

• Schema: An unconscious filter that keeps recreating the same familiar reality

• Transurfing: A conscious technique that helps you tune into a new life path

Let’s say your inner belief is:

“I’m always alone.”

Even if someone kind appears in your life, you might think:“They’ll leave me too — just like the others.”

But Transurfing would say:

“That’s just the reality line your beliefs are tuned to.Shift the belief, and you’ll shift the reality you experience.”

So How Do We Shift?

Recognize Your Schema

Ask yourself:

• “What beliefs do I keep repeating?”

• “Why do the same situations keep happening?”

Observe Emotional Triggers

Emotions are messages from your unconscious.Anger, sadness, anxiety — they often signal an old schema being activated.

Align With a New Reality Line

Through imagination, relaxed attention, creative flow, and subtle intention,you can begin to tune into a different version of your life.This is the core of Reality Transurfing.

Maybe we’re not the creators of our lives — not in the rigid, absolute sense.But we are the ones choosing which version of life to live… over and over again.

“Reality isn’t one fixed thing.The version of life you see depends on the beliefs you carry inside.”

Schemas keep us stuck.Transurfing sets us free.

So here’s the real question:

What kind of reality are you tuned into right now?And more importantly…What reality are you ready to step into next?