The Reality I Created, I Can Change

Let me sum up what I know:

Reality is 100% a reflection of the unconscious

The unconscious is built from fixed beliefs

Repeated emotions create reality

Others are mirrors reflecting me

So what now?

Time to look within.

"Oh, how cliche!" you say? Wait, hear me out.

Close your eyes and sit with yourself.

We need time to see what's really inside.

Every day, 10 minutes. Ask yourself:

Why did those words hurt today?"Ah, I need recognition."

Why do I keep procrastinating?"Ah, I'm afraid of failure."

Why is love so hard?"Ah, I'm scared of being abandoned."

Each time you notice these patterns, another chain of belief breaks.

Emotions will keep coming. Joy, sadness, anger, fear...

But now I know:Emotions are like weather.

Even when it rains, the sky remains.

Even when emotions arise, the "real me" remains.

That quiet place. The unchanging center.

From there, watching everything, I finally understand:

"I chose this reality. So I can change it."

This is true freedom. From victim to creator. From reaction to choice.

Look into your unconscious.Discover your fixed beliefs.Understand your emotions.

And remember:

My life is a journey I choose and experience.